Are you looking for alternatives to relax these days? Yoga is an excellent alternative. Believe it or not, it is not a passing fad, it has been with us for as long as we can remember. And it's more than just another form of exercise. It can mean a profound change in the way you live your life. It is a holistic body-mind workout that combines stretching, muscle strengthening, meditation, and relaxation.
Are you ready to start changing? Say "namast" to some of the best yoga apps for Android and iOS that exist today. Oh, and if you want to improve your yoga skills, you should also check out Nadi X, the technology that promises to do just that. And as you are here, delve into your wellness routine and take a look at our selection of the best apps to exercise without leaving home.
It is a really well designed yoga app to practice at home, whatever your level. The practices are divided by type, level and length, and the interface is easy to understand. The best is the combination of vocal instruction and background music. We like the fact that you have a different session every time. You can subscribe for $ 8 a month or $ 50 a year and configure specific sessions to focus where you want.
Yoga Poses & Classes
This is a good yoga app for beginners. This app offers easy to follow instructions for over 100 different poses. Each session is based on a downloadable video, so you can pick and choose what you want to try.
There are also free classes to help you improve your balance, strength, and flexibility. You can unlock more content with a subscription, but it will cost you $ 4 a week or $ 13 a month. If you subscribe for a year, then it will cost you $ 3 a month, which is a little more reasonable.
It is suitable for all levels, whether you are a beginner or an advanced student. You'll find over 200 guided classes dedicated to yoga, pilates, meditation, and even more rigorous training plans. The application guides you with instructions, step by step, so that you can master the most diverse positions safely. You can share your workouts and burned calories with the Apple Health app, if you wish. To access content premium, you can subscribe to a monthly plan of $ 8 dollars a month, although you can pay $ 40 for the whole year.
Simply Yoga guides you through a series of videos of between 20 minutes and an hour that cover more than 30 poses that you can do in the privacy of your home. When you're ready to move to the next level, you can choose to purchase the full version of the app, which includes the second level of training, the ability to create custom routines, use the phone's landscape mode and of course no more announcements.
As its name suggests, Pocket Yoga is something you can have with you at all times. With over 200 illustrated poses and detailed voice instructions, Pocket Yoga offers you a complete guide to yoga exercises. You can watch various practices and play your own music. The application will record your progress at each step. Pocket Yoga is also compatible with Apple TV, so you can stream your sessions via AirPlay. If you wear Apple Watch, Pocket Yoga will use it to display the current pose, remaining time, your heart rate, burned calories, and more.
With over 80 yoga and meditation classes, ranging from 10 to 60 minutes at any level of difficulty, Yoga Studio guides you through poses with HD video classes. He has a catalog of more than 280 positions, which should be enough for most. It can be used for beginners as well as for experts. It also works with Apple TV, so you can play the videos using AirPlay. The application allows you to choose from a selection of background sounds, although you can also create a playlist. If you want to access all the features, you can pay a subscription of $ 2 a month, or $ 20 a year.
If you don't have enough time during the day for a long session, this application can help you with yoga activities to be done in five minutes. The app is great for beginners as it offers simple, timer-based poses. There is a subscription premium optional that you can pay monthly or annually. Prices range from $ 2 to $ 10 for a complete upgrade.
* Updated by Rodrigo Orellana on March 20, 2020.