There is currently a lot of information and misinformation regarding the new coronavirus, and nothing is missing. These days, social media is full of advice on how to stay safe from COVID-19, but not all of them have a scientific basis.
This is why we wanted to bring together in this manual some of the cleaning practices that will help you get rid of germs and prevent the spread of the virus. Don't panic. It is about being methodical and careful.
Do not let the situation overwhelm you, especially if you have a large house or there are many of you sharing the same space. Most importantly, be aware of the importance of regularly cleaning high-contact areas of your home.
1. What to use to clean the house?
No special material is needed to clean the house these days, as your regular cleaning products should be more than enough. That yes, now more than ever, you should use gloves to do it (latex or rubber gloves, if possible).
It is recommended to use detergent and hot water, much more effective than soap. This only removes the viral particles from a surface and leaves them suspended in water. Instead, a detergent like a liquid dishwasher will break them and destroy the virus.
Another excellent option is wipes and antibacterial sprays, which will help you disinfect high-contact surfaces. Instead, if you want clean your smartphoneYou should use a microfiber cloth or a special cleaning kit.
For surfaces, you can also use bleach or hydrogen peroxide, but you must be careful not to burn your skin. Leja virtually kills all microorganisms but can damage the surface you clean and leave a bad smell at home.
Alternatively, you can use alcohol. However, as with bleach, this product can wean what you clean. In any case, if you want to use it, make sure that it is not diluted or of no use.
Those who bet on one of these stronger products should keep children, pets and anyone with respiratory problems away. They should also make sure to ventilate the rooms.
On the other hand, and despite the fact that you have probably read it on social networks, it is not advisable to use vinegar (it has not been proven to be effective against coronavirus) or vodka (whose alcohol surely will not be enough to disinfect surfaces).
2. What technique to use to clean the house?
But just having the right products will do nothing. You must also use a good technique. For example, if you use antibacterial wipes or sprays, you should make sure that you do not leave any corner and that you clean the entire surface.
If you bet on using detergent and water, make sure to rub well so that all the particles come off and are destroyed. Your goal is to remove any dirt (such as dirty footprints) where microbes can be found.
3. Wash your hands when you get home
These days, you may have heard the importance of regular hand washing. Everyone should do so immediately upon returning home. It is a good way to prevent viruses and microbes from spreading around the house.
If the front door is not near a sink, we recommend having an antiseptic gel right outside the entrance. Thus, the first thing you should do when entering the house is to take off your shoes and coat (which you must keep at the door) and wash your hands.
4. high contact areas
High-contact areas should be cleaned at least once a day, although ideally there will be two if you live in an area with a high risk of COVID-19 infection or live with vulnerable people and should leave your home regularly to go to work.
Put on gloves and use a spray or cleaning wipes that claim to kill 99.99% of germs. If you don't have one or the other, and you have no way of getting them, use hot soapy water. It will be equally effective, but it will bring you a little more work.
Cleaning high contact areas is the most important change you can make to your regular cleaning plan. It is common to forget these areas because they are also the ones that do not always look really dirty.
But the truth is that these high contact areas (that is, those that we touch very often and that are touched by all the inhabitants of the house) are the main reason why viruses travel from person to person.
Again, you should put on latex gloves to protect your hands and thus avoid catching or spreading the virus. Once you have finished cleaning, clean the gloves well and allow them to air dry. Then wash your hands well, too.
If you do not want to leave anything, we advise you to walk around the house with a spray in your hand and clean everything that you would normally touch in each room. Below, we list the most common high contact areas.
- Door knobs, cabinets and drawers
- Faucets and Vter Chains
- TV remote controls, game consoles and music players
- Kitchen appliances (buttons, knobs, switches, handles)
- Surfaces that you use to eat and cook (countertop, tables)
- Back of chairs that people touch to move them
- Stair railing
- Computer keyboard and mouse
- Phones and mobiles
5. Towels and kitchen towels
Towels and kitchen towels should also be considered high contact objects. If you are washing your hands every day as you should, you will surely use them to dry yourself. Thus, it is important that you change them every day.
As often as possible, take all the towels and rags you have at home and wash them in hot water. If a member of our family is ill, they should use a different towel and cloth than the rest.
6. Upholstered clothing, sheets and furniture
For clothes and sheets, you should also use a hot water program in your washing machine whenever you can. If a family member falls ill (or you suspect they are), this should be done more often.
For upholstered furniture, you should use a steam cleaner or steam cleaner to get rid of microbes. In Amazon, it will not cost you to find a model that suits your needs and budget, although its shipping may be delayed during the alarm state.
Vacuum upholstered parts of sofas, cushions and chairs you have at home. You should also use the steamer when changing the bed sheets to vacuum both the mattress and pillows.
It's time to take advantage that you have a dishwasher. When you finish eating, put the dishes, glasses, and other kitchen items in the dishwasher and use a hot water program. If you don't have a dishwasher, clean the dishes with hot water and a liquid dishwasher.
Once you have finished, you should dry it immediately with a clean cloth. Don't forget to clean the sink after using it, too. If you have used a basin, it is not recommended to reuse the same water for cleaning later.
In this sense, you should not reuse cups, glasses, spoons and knives (or any other utensil). Logically, you shouldn't share them with others if they are dirty either. When you're done using it for the first time, put it in the dishwasher or wash it by hand.
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